![]() How to Start Using the Pomodoro Technique® The breaks in between bursts of productivity also allow you to take a more holistic view of your project or product, spurring you to review the progress you’ve made with fresh eyes and make adjustments where necessary. Whether your task is to write a paper, knock out a proposal, complete a graphic design project, or write some complex code, you may find that breaking your work into 25-minute chunks is hugely beneficial. The Pomodoro Technique® is perfect for anyone working on a deadline, especially students or anyone working on creative projects or developing content. Who Can Benefit From the Pomodoro Technique®? Those who try the Pomodoro Technique® report increased levels of productivity during the 25-minute spans, less fatigue and mental exhaustion at the end of the day, and a confidence-boosting feeling of accomplishment when tasks are completed on (or before) time. By breaking your work into chunks and frequently giving your brain and eyes a rest, you’re encouraging yourself to be efficient and accountable in finishing your work. The Pomodoro Technique® works by helping you hyper-focus on tasks, fight distractions, and train your brain to overcome a short attention span.
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